2 posts tagged with exercise.
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Jerk in Progress - a daily sobriety/accountability podcast
100 days in, I think this is "real" enough to share now -- starting on January 1, I thought I'd reinforce my good intentions with a daily podcast about sobriety, exercise, diet and generally trying to do better. Each daily podcast is at or under 3 minutes, including a 10-second "check-in" at the end. [more inside]
SimpleSet Pro - Online Exercise Program Planning Software
I'm part of a team of physical therapists who have developed an online tool for exercise prescription, called SimpleSet Pro. [more inside]
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